Supporting parents and caregivers—including those in the "sandwich generation" who simultaneously care for children and aging parents—is a driving force behind why I became a therapist. My work with parents and caregivers includes supporting those who are:

• Navigating a child's recent diagnosis of a significant health challenge

• Raising a child who experiences the challenges and gifts of neurodiversity

• Supporting adult children who require ongoing or unexpected assistance

• Caring for aging parents or other relatives with chronic illness

Similar to my approach with chronic illness, we examine both external resources and internal strengths. Together, we establish stronger, systemically focused models of care that support not only the individual receiving care, but their family and extended network as well. We discuss and practice healthy boundaries within these complex relational systems.

Drawing on my knowledge of special needs planning services, state and federal resources, and community-based programs, I help families navigate the often overwhelming process of accessing available services. I'm also familiar with public and private senior resources in Kitsap County and can assist families in making informed decisions about elder care. Throughout this process, we advocate both for your loved one and for you as the caregiver, recognizing that your well-being is essential to the entire system's health.